Did you know?  Studies show that 1 in 3 women over 40 in Singapore  suffer from osteopenia or osteoporosis —making bone strength more...

Some say the perfect workout is a myth. But here’s the truth: the perfect workout is the one that works for YOU. It’s the one that fits...

After 10 years of bouncing, you’d think I’d have figured it all out. But every now and then, I get hit with the same surprising...

As we welcome the Year of the Snake, I just want to send you the biggest 新年快乐!  May this year bring you good health, strength, and all...

Your heart is your engine —it powers every moment of your life. But would you only fuel your car halfway? No way! That’s why you need...

From watching her daughter from the outside through our glass windows, to bouncing with her in the studio — all it took was a line of...

We offer the most affordable home-fitness option, with equipment! Having a home fitness space has created opportunities for me to workout...

"Everyone needs that sanity check to do better. " - Tiffany

We caught up with our tribe, Gillian, who used to attend regular Bouncefit classes at the studio, on how motherhood has changed her....

Rebounding workout may be the best workout to boost your immunity system and release stress during this stay home period, and beyond....

Our Bounce back starts NOW! Rent/Purchase our trampolines for home Bouncefit® sessions!

Before you decide not to make one altogether, we are here to help! No more excuses now with a longer 4-class validity! That's 2 months...

"The Joy of the Lord is your Strength" Nehemiah 8:10 Come together as we celebrate fitness, love for life and the passion for Christ...

We had a blast partnering Samsung Singapore in our official studio launch on 5th March! Not only did our guests get to experience the...

More than just a Bouncefit® party, it's our Studio's annual get-together and this year, the event is totally FREE for non-jumpers. Event...

For those who are already bouncing with us and are totally enjoying this (way to go, tribe!), but do you actually know what it does to...